5/10/2023 0 Comments Hello fresh ww pointsSo, I’ve updated this Noom review from 2019, when I first did the program, to be reflective of the program today.Īlso, Noom has made a lot of changes to the app–many of things that I’d complained about in my initial review. So, I started working with a professional in cognitive behavioral therapy.Īnd with six months of that kind of counseling under my belt, I came to appreciate exactly what Noom is trying to teach you (which I hadn’t recognized before). ![]() Whereas before Noom broke foods out into categories of green, yellow and red, now they are green, yellow and orange.Īlso, with everything going on in the world, my anxiety and depression became worse. ![]() ![]() One, I fell off the Noom wagon, tried another way to lose weight, and when that didn’t work, came back to Noom.Īnd, two, Noom recently updated the program.
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